Wednesday, February 6, 2008

Natural Treatment For Diabetes

If you suffer from diabetes then you may be looking for the best natural treatments to take away your symptoms. Many traditional medications can have terrible side effects and so why suffer with them when you can gain relief from natural products?

Here you will find out the best natural products available today. Hopefully this will give you a better knowledge of the alternative treatments available and you will be able to make a decision to best suit you.

The Best Natural Treatments for Diabetes

If you are looking for the best natural treatments for diabetes then the first one you should know about is Food Therapy.

Food Therapy is best undertaken after consulting your doctor. It basically involves avoiding certain foods and eating plenty of others. Obviously being diabetic you should avoid foods such as refined sugar and biscuits. You should also avoid all processed foods and fried foods too. Then there are foods that are better limited such as red meat and caffeine and alcohol. You should especially avoid alcohol if you have an empty tummy because it can cause low blood glucose. Then finally there are the foods that you can eat and they include fruit and vegetables, wholegrain products and also drink plenty of water. Try to get a lot of fiber in your diet too as that will lower your body's need for insulin.

Taking part in regular exercise can also really help to reduce the effects of diabetes. It is a well known fact that being overweight is a big contributor to Diabetes Type 2.So by losing weight and staying healthy you will be successfully helping the body to deal with conditions such as Diabetes a lot better.

One natural treatment you might not have considered but which can be very effective is bitter melon. Bitter melon is great for treating diabetes because it contains a compound which is extremely like insulin. It will help to control the levels of sugar in the blood too which is obviously extremely beneficial.

Other herbal treatments you may find helpful include Cat's Claw which is regularly used to treat diabetes. It can be found in your local health food store. Another includes Pycnogenol, an antioxidant which does not affect insulin levels but which reduces the blood glucose levels. In France it is one of the top prescriptions used for diabetic retinopathy.

Overall, there are a number of natural treatments for diabetes available. The best of them however include a good diet and plenty of exercise. So if you haven't yet looked into the best natural treatments then you may want to take some of the ones mentioned into account.

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